No Gym, No Problem! Traveler's Workout Guide!

Tube. Duration : 12.82 Mins.

No Gym, No Problem! Traveler's Workout Guide!

4 rounds 3 exercises 30 seconds per exercise Little to NO REST between exercises (0:38)- Routine Sets & Reps (1:29)- Progressions for the exercises Round 1 (3:59)- High Knees (4:35)- Cross-Touch Push-Up (5:12)- Toadie Round 2 (5:44)- High Knees (6:23)- Cross-Touch Push-Up (6:59)- Toadie Round 3 (7:34)- High Knees (8:07)- Cross-Touch Push-Up (8:41)- Toadie Round 4 (9:19)- High Knees (9:54)- Cross-Touch Push-Up (10:29)- Toadie

No Gym, No Problem! Traveler's Workout Guide!

No Gym, No Problem! Traveler's Workout Guide!

No Gym, No Problem! Traveler's Workout Guide!

No Gym, No Problem! Traveler's Workout Guide!

No URL No Gym, No Problem! Traveler's Workout Guide!




4 rounds 3 exercises 30 seconds per exercise Little to NO REST between exercises (0:38)- Routine Sets & Reps (1:29)- Progressions for the exercises Round 1 (3:59)- High Knees (4:35)- Cross-Touch Push-Up (5:12)- Toadie Round 2 (5:44)- High Knees (6:23)- Cross-Touch Push-Up (6:59)- Toadie Round 3 (7:34)- High Knees (8:07)- Cross-Touch Push-Up (8:41)- Toadie Round 4 (9:19)- High Knees (9:54)- Cross-Touch Push-Up (10:29)- Toadie

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